Title:outsourcing training - workout Sex: Female F Male T Trans T Require: Limits: ;New Task by X show:I've been hired to train button:Ok show:train prompt 2 button:Ok ;call limits ;call show:I've arranged a gym for you button:Ok show: Tell me, if you were to squat until you couldn't stand, how many could you do? choice:0-20, 21-50, 51+ if: (LASTASK==1) settemp1:1 show:degrading message fi if: (LASTASK==2) settemp1:2 show:not great message fi if: (LASTASK==3) settemp1:3 show:great start message fi button:ok show:now... I hate to be one to tell you but this is an all women gym ;call limits settemp2:L_sissy if: (temp2==5) settemp3:Math.floor((Math.random() * 6) + 1) ;random number == temp3 if:(temp3==1) show: 80's fi if:(temp3==2) show: yoga pants fi if:(temp3==3) show: tennis dress fi if:(temp3==4) show: leotard fi if:(temp3==5) show: swimsuit fi if:(temp3==6) show: whatever fi fi show:now go change, and get nice and cute for a picture choice: ready (7 seconds), I don't have that if: (LASTASK==1) wait:7 cam:temp fi: if: (LASTASK==2) show: WHAT! You better adjust your limits. This is unacceptable. Go change into what you have. You better look like you fit in, and next time I see you, you better have what I ask. ; else: Go change and let me know when your back and ready for a picture! button:ready(7 seconds) cam:temp show: You look great! Oh this is going to be fun! Off you go button:ok fi: show: Teacher introduction button:hi show:teacher comment button:ok show:teacher comment 2 ;---------------------gym functions---------------- settemp3:Math.floor((Math.random() * 6) + 1) ;exercise 1 - bridges if: (temp3==1) call:exer1 fi if: (temp3==2) call:exer2 fi if: (temp3==3) call:exer3 fi if: (temp3==4) call:exer4 fi if: (temp3==5) call:exer5 fi if: (temp3==6) call:exer6 fi ; function:exer1 show:You are going to be doing _____ button:I understand if: (temp1==1) show: Since you are so horribly out of shape, I'm going to make it easy on you. Do as many reps as you can in 30 seconds, and then take a break. You will be doing 3 sets of these, so pace yourself. Please don't have a heart attack on me... button:ready to start fi if: (temp1==2) show: Since you are in questionable shape, we are going to make this easy on you. Keep both feet down and do 15 reps per set. You have unlimited time, but will be doing 3 total sets so don't wear yourself out. Let me know when you are ready button:ready to start fi if: (temp1==3) show: Since you are in great shape, I want you give me 10 reps on each leg. The leg you aren't using should be either pointing to the ceiling in the air above the floor (not touching the floor!) Take all the time you need, you are to do 3 sets total. button:ready to start fi: show:Great work! Now I'll give you a 60 second break, but if you need more time, go ahead and take it. An adequate break is key to maximizing your workout! button:ready for my break show: Exercise is extremely personal, so it's up to you to adjust these workouts to fit you. I want you to start feeling a slight burn about halfway through, and on the last rep I want you to barely be able to finish. If you didn't feel any burn, up your reps. If you hit failure early, lower them. wait:60 button:ready for set two wait:7 cam:temp button:finished second set show:Keep up the good work! Look at that sexy bod! Another break and one last set wait:60 button:ready for set 3 show:You got this! button:finished set 3 end: function:exer2 show:You are going to be doing _____ button:I understand if: (temp1==1) show: Since you are so horribly out of shape, I'm going to make it easy on you. Do as many reps as you can in 30 seconds, and then take a break. You will be doing 3 sets of these, so pace yourself. Please don't have a heart attack on me... button:ready to start fi if: (temp1==2) show: Since you are in questionable shape, we are going to make this easy on you. Keep both feet down and do 15 reps per set. You have unlimited time, but will be doing 3 total sets so don't wear yourself out. Let me know when you are ready button:ready to start fi if: (temp1==3) show: Since you are in great shape, I want you give me 10 reps on each leg. The leg you aren't using should be either pointing to the ceiling in the air above the floor (not touching the floor!) Take all the time you need, you are to do 3 sets total. button:ready to start fi: show:Great work! Now I'll give you a 60 second break, but if you need more time, go ahead and take it. An adequate break is key to maximizing your workout! button:ready for my break show: Exercise is extremely personal, so it's up to you to adjust these workouts to fit you. I want you to start feeling a slight burn about halfway through, and on the last rep I want you to barely be able to finish. If you didn't feel any burn, up your reps. If you hit failure early, lower them. wait:60 button:ready for set two wait:7 cam:temp button:finished second set show:Keep up the good work! Look at that sexy bod! Another break and one last set wait:60 button:ready for set 3 show:You got this! button:finished set 3 end: function:exer3 show:You are going to be doing _____ button:I understand if: (temp1==1) show: Since you are so horribly out of shape, I'm going to make it easy on you. Do as many reps as you can in 30 seconds, and then take a break. You will be doing 3 sets of these, so pace yourself. Please don't have a heart attack on me... button:ready to start fi if: (temp1==2) show: Since you are in questionable shape, we are going to make this easy on you. Keep both feet down and do 15 reps per set. You have unlimited time, but will be doing 3 total sets so don't wear yourself out. Let me know when you are ready button:ready to start fi if: (temp1==3) show: Since you are in great shape, I want you give me 10 reps on each leg. The leg you aren't using should be either pointing to the ceiling in the air above the floor (not touching the floor!) Take all the time you need, you are to do 3 sets total. button:ready to start fi: show:Great work! Now I'll give you a 60 second break, but if you need more time, go ahead and take it. An adequate break is key to maximizing your workout! button:ready for my break show: Exercise is extremely personal, so it's up to you to adjust these workouts to fit you. I want you to start feeling a slight burn about halfway through, and on the last rep I want you to barely be able to finish. If you didn't feel any burn, up your reps. If you hit failure early, lower them. wait:60 button:ready for set two wait:7 cam:temp button:finished second set show:Keep up the good work! Look at that sexy bod! Another break and one last set wait:60 button:ready for set 3 show:You got this! button:finished set 3 end: function:exer4 show:You are going to be doing _____ button:I understand if: (temp1==1) show: Since you are so horribly out of shape, I'm going to make it easy on you. Do as many reps as you can in 30 seconds, and then take a break. You will be doing 3 sets of these, so pace yourself. Please don't have a heart attack on me... button:ready to start fi if: (temp1==2) show: Since you are in questionable shape, we are going to make this easy on you. Keep both feet down and do 15 reps per set. You have unlimited time, but will be doing 3 total sets so don't wear yourself out. Let me know when you are ready button:ready to start fi if: (temp1==3) show: Since you are in great shape, I want you give me 10 reps on each leg. The leg you aren't using should be either pointing to the ceiling in the air above the floor (not touching the floor!) Take all the time you need, you are to do 3 sets total. button:ready to start fi: show:Great work! Now I'll give you a 60 second break, but if you need more time, go ahead and take it. An adequate break is key to maximizing your workout! button:ready for my break show: Exercise is extremely personal, so it's up to you to adjust these workouts to fit you. I want you to start feeling a slight burn about halfway through, and on the last rep I want you to barely be able to finish. If you didn't feel any burn, up your reps. If you hit failure early, lower them. wait:60 button:ready for set two wait:7 cam:temp button:finished second set show:Keep up the good work! Look at that sexy bod! Another break and one last set wait:60 button:ready for set 3 show:You got this! button:finished set 3 end: function:exer5 show:You are going to be doing _____ button:I understand if: (temp1==1) show: Since you are so horribly out of shape, I'm going to make it easy on you. Do as many reps as you can in 30 seconds, and then take a break. You will be doing 3 sets of these, so pace yourself. Please don't have a heart attack on me... button:ready to start fi if: (temp1==2) show: Since you are in questionable shape, we are going to make this easy on you. Keep both feet down and do 15 reps per set. You have unlimited time, but will be doing 3 total sets so don't wear yourself out. Let me know when you are ready button:ready to start fi if: (temp1==3) show: Since you are in great shape, I want you give me 10 reps on each leg. The leg you aren't using should be either pointing to the ceiling in the air above the floor (not touching the floor!) Take all the time you need, you are to do 3 sets total. button:ready to start fi: show:Great work! Now I'll give you a 60 second break, but if you need more time, go ahead and take it. An adequate break is key to maximizing your workout! button:ready for my break show: Exercise is extremely personal, so it's up to you to adjust these workouts to fit you. I want you to start feeling a slight burn about halfway through, and on the last rep I want you to barely be able to finish. If you didn't feel any burn, up your reps. If you hit failure early, lower them. wait:60 button:ready for set two wait:7 cam:temp button:finished second set show:Keep up the good work! Look at that sexy bod! Another break and one last set wait:60 button:ready for set 3 show:You got this! button:finished set 3 end: function:exer6 show:You are going to be doing _____ button:I understand if: (temp1==1) show: Since you are so horribly out of shape, I'm going to make it easy on you. Do as many reps as you can in 30 seconds, and then take a break. You will be doing 3 sets of these, so pace yourself. Please don't have a heart attack on me... button:ready to start fi if: (temp1==2) show: Since you are in questionable shape, we are going to make this easy on you. Keep both feet down and do 15 reps per set. You have unlimited time, but will be doing 3 total sets so don't wear yourself out. Let me know when you are ready button:ready to start fi if: (temp1==3) show: Since you are in great shape, I want you give me 10 reps on each leg. The leg you aren't using should be either pointing to the ceiling in the air above the floor (not touching the floor!) Take all the time you need, you are to do 3 sets total. button:ready to start fi: show:Great work! Now I'll give you a 60 second break, but if you need more time, go ahead and take it. An adequate break is key to maximizing your workout! button:ready for my break show: Exercise is extremely personal, so it's up to you to adjust these workouts to fit you. I want you to start feeling a slight burn about halfway through, and on the last rep I want you to barely be able to finish. If you didn't feel any burn, up your reps. If you hit failure early, lower them. wait:60 button:ready for set two wait:7 cam:temp button:finished second set show:Keep up the good work! Look at that sexy bod! Another break and one last set wait:60 button:ready for set 3 show:You got this! button:finished set 3 end: ; ; ; ; ;New Command ; ;temp1 = intensity ; ; ; ; ; ; ; ; ; ; ;